What help us to know ourselves what things are not helping factors, and how we can analyse ourselves from the outgoing faculties and intellect is a practical subject. This is truly called spirituality.
Sant Kirpal Singh

The Path of Naam leads to Sehaj State

From the book "Naam or Word", written by Sant Kirpal Singh

 

Naam helps a spirit in the attainment of Sehaj – a state of perfect equipoise beyond the realm of the three Gunas: (Satvik, Rajsik and Tamsik; i.e., Equanimity, Action, and Inertia respectively). It is a state not subject to decay and disintegration.

Let the Beloved of Nanak have mercy on him for Naam is the blind man's staff
GURU ARJAN

O God! Thy Name is a pilgrim's staff to the blind,
To me who is a poor and helpless wretch,
Thy name is my prop and support.

NAM DEV